Experience is the best teacher, so says believers of free-range parenting. Parents limit their involvement and instead focus on independence. For instance, they let their children play with minimal supervision. They also encourage them to do tasks, such as cooking, by themselves. The goal of free-range parenting is to instill confidence in their children so they can make decisions on their own.
Your Wellness Match: Nature Hikes
Choosing to practice free-range parenting reveals that the parents are not overly anxious about their surroundings. Adventurous activities such as nature hikes cater to this unfettered nature, while helping achieve health goals.
Wellness is the total care of the person. Its goal is to focus the mind, balance emotions, and energize the body. When it is achieved, it allows parents to be actively involved in their children’s lives. Not only can they keep up with the daily activities, but they can also be more engaged and participative.
There are many ways to achieve wellness. However, they all have the same goal: peace of mind. A sure way to achieve this sense of security is to be invested in health. AIA Vitality is a wellness program that encourages individuals to live a wholesome lifestyle. Points are awarded to members who engage in healthy activities. More points earned mean more rewards.
To find out how parents can be a part of this wellness movement for a worry-free life, check the BPI AIA health programs.