Taking a more proactive stance on your health is key to living a happier, better life. To get a better grasp of your overall health, it's not enough to know your status now—you need to know your family history as well.
In biological families, certain traits can be passed down from generation to generation. Unfortunately, this also includes traits that increase your risk for certain medical conditions and diseases. This information makes maintaining your health, seeking medical advice, and even applying for health insurance easier.
Why Do You Need to Know Your Family Health History?
Knowing and keeping track of your family health history is essential for determining the following information: